StretchitAir 1.0.3

StretchitAir offers an exercise program designed for in-flight stretching to help prevent ankle swelling, muscle pain, stiffness, and dehydration that often accompany air travel.

• Airplane stretching routines aim to prevent ankle swelling, alleviate muscle stiffness and discomfort, boost blood flow, and reduce the risk of deep vein thrombosis (DVT).
• The routines are specifically tailored for in-flight use, considering limited space and the need to keep the seatbelt fastened for safety.
• Each stretching routine lasts 6-7 minutes, providing a full-body stretch experience.
• Bonus versatility: the program can be utilized in other travel settings like trains, cars, or during long waits at the gate.

The flight wellness calculator helps determine the ideal amount of water intake and necessary stretches based on your flight duration. Users receive reminders to stay hydrated and active every hour along with flight wellness stats to track progress.

From preventing common travel-related discomforts to promoting better health inflight, StretchitAir serves as a valuable companion for a more pleasant flying experience.